How it works

  • All appointments are held online via telehealth, so you can connect from the comfort of your own home. You can book your consultation here.

    If you’re new here, I recommend starting with the New Client Package, which includes an initial consultation and three follow-up appointments. This package allows us to build consistency, closely monitor your progress, and adjust your treatment as your body begins to heal.

  • Once your booking is complete, you’ll receive an email confirmation with your telehealth link, consultation details, and links to your New Client Intake Form and Pre-Consultation Form to be completed prior to your first session.

    Tip: Please double-check that your email and contact details are correct so you don’t miss any updates.

  • During your online consultation, we’ll explore your full health picture, including your health history, current symptoms, diet, lifestyle, stress levels, and environment.

    Together, we’ll identify the underlying causes of imbalance and create a plan to move toward better health and vitality. Functional testing and pathology may also be discussed if relevant.

  • Within 24-48 hours of your consult, you’ll receive your personalised treatment plan via email.

    This includes your health goals, nutritional and lifestyle recommendations, and any suggested testing or referrals to support your journey.

  • To compliment your treatment plan, I may prescribe a personalised herbal formula, nutritional compound, or supplement tailored to your needs. These can be conveniently ordered and delivered directly to your door.

    (Please note: any prescribed items are an additional cost.)

What to Expect

Each consultation is designed to help you better understand your health and explore factors that may be influencing how your body is functioning, in a clear and supportive way, without overwhelm or confusion.

Every step is tailored to you, your health goals, and what feels realistic in your current season of life.

  • We’ll take a deep dive into your health story, exploring your personal and family history, current symptoms, emotional wellbeing, diet, lifestyle, and environment to uncover the root causes behind what’s showing up.

  • You’ll receive personalised nutrition and dietary guidance that’s simple, realistic, and achievable, focused on nourishing your body, not restriction.

  • If needed, we’ll discuss functional and pathology testing to gain a clearer picture of how your body is functioning and what might be contributing to your symptoms.

  • You may be prescribed a custom blend, such as a herbal formula, nutritional compound, supplement, tea, or topical remedy, all individually formulated to support your healing journey.

  • Together, we’ll set clear, achievable goals and outline a realistic timeframe that fits within your lifestyle and energy levels.

  • When appropriate, I may collaborate with or refer you to other healthcare providers for an integrated approach to your care.

  • I’ll always consider your budget and capacity, ensuring your treatment plan feels accessible and sustainable.

  • We’ll take into account where you’re currently at in your health journey, building change gradually so it feels supportive, not stressful.

  • You’ll receive a toolkit of lifestyle and self-care practices to build daily habits that promote long-term wellbeing.

  • I’ll share educational resources such as handouts, book or podcast recommendations to help you stay informed and inspired.

  • Behind the scenes, I dedicate time to research and preparation before and after your consult to ensure your plan is thorough, evidence-informed, and completely personalised to you.

All Consultations Are Online

Steph’s naturopathic care is fully accessible Australia-wide, making it easy to prioritise your health, no matter where you live.

Book Your Online Appointment